Showing posts with label cookies. Show all posts
Showing posts with label cookies. Show all posts

Friday, November 15, 2013

Chocolate Chip Cookies of protein (vegan and Gluten-free)

Hey guys! I made some chocolate super easy protein cookies chips today! Make that double chocolate... I'd like to call these cookies 66. Why? Because they have only 6 ingredients and lot only makes 6 cookies, so you don't have too many cookies sitting! I made mine vegan and free of gluten due to some of the igredients before, but I have notes below for subsitiutes who are not vegans. These "cookies" are a perfect healthy treat and a packed with protein, fiber, antioxidants and a little sweet! It was inspired by the recipe of the naked skeleton blog, but only made some tweaks. I hope you try them!1 tablespoon of chocolate or vanilla protein powder banana1 * 2 tablespoons ground flaxseed2 TSP chia seeds1 TBS. Pb2 * 2 tablespoons of dark chocolate chips * 1. Banana mash with protein powder and Pb22. Mix the flax seeds, seeds of chia and chocolate chips3. Add a little water if the dough is to thick4. Bake at 350 for 10-12 minutes and let cool.* to use protein perfect fit, which is organic, raw material, vegan and gluten-free. Be sure to use a vegan protein if you want cookies to be vegan. If not, that's okay! Still going to be tasty and protein-packed, not vegan. * Pb2 is peanut butter on powder or peanut flour. It has 85% less fat and calories than regular peanut butter. But, if you don't have Pb2 you can use regular peanut butter.* * use vegan chocolate chips brand to enjoy life, which are dairy, nut and soy free. You can also use regular chips.90 dark chocolate calories, 4 g fat, carbohydrate 11 g, 5 g of protein, fiber 3 g, 5 g of sugarhttp://undressedskeleton.tumblr.com/post/38097445655#Disqus _threadTag on Instagram @beautyandbananas if you try this recipe!

Monday, November 4, 2013

Chocolate cookies chips pasta night oats

I love cookies. Well, everyone loves cookies... But mass could be even better. And cookies for breakfast? Yes... I already said it.  It is thought that triggered this creation. I think that I did quite well in the manufacture of a healthy breakfast "cookies". I love to experiment with new flavors and combinations of oats during the night. I have so much fun throwing all you want and the surprise of the morning. And this jar of "mass" was a surprise oh so delicious! Chocolate Chip Cookie dough Overnight Oats1/2 cup old outdated oats1 tablespoon Perfect Fit protein powder (protein powder makes thick & chewy like cookie dough!)2 Tablespoons Greek yogurt (gives it a nice creamy texture) 1 tablespoon seeds of chia (great source of omega-3, antioxidants and is complicated by the oats!)1 stevia1/2 teaspoon teaspoon vanilla extractdash of cinnamon1Tbs. chips1 Cup Chocolate almond made milkNutriton: 406 cal, 51 c, 29 p, 12 f, 10 grams of sugar

Combine all ingredients in a jar and stir well. Leave in the refrigerator to soak overnight and enjoy cold in the morning.