Vegan Banana Bread

1 cup oatmeal (then mixed with oatmeal) any protein powder 2 tablespoons vegetable (I use Perfect Fit) bananas2 puree 2 tablespoons ground flax + 6 tablespoons water1/4 cup chopped walnuts1/4 cup stevia2 TSP cinnamon1/2 teaspoon baking sodaabout 1/2 cup almond milkPre-hot oven to 350Mix linen and water and set aside. It will be to form a thick, gel like substance that acts as a substitute for egg. It will thicken as you get the rest of the shock ready, ingredients occasionly. Combine remaining ingredients in a bowl, add flax and slowly pour in the milk of almonds until a good consistency. It should be a little thicker, not too wet.Bake for 20-30 minutes. (depending on if you like more sticky and wet, or a little more dense as a cake).Sprinkle with 1-2 teaspoons for a good organic coconut palm sugar crystallized, glazed outer layer. Yum! Enjoy!Nutritional information: (cut the bread into 8 pieces) 1 piece: 122 calories, 4.5 g fat, carbohydrates 16 g, 7 g protein, 4 g sugar Enjoy with a glass of almond milk or top with Maple butter almonds or your favorite peanut butter!Enjoy!XOXO, Stephanie

Pumpkin oatmeal Banana Pancakes

Perfect healthy pumpkin pancakes for a morning of autumn!Pumpkin Banana protein oats Pancakes1/4 cup oats (will be used as oatmeal) banana1 1/2 tablespoon perfect fit protein powder (can substitute oatmeal extra) 1/4 cup canned pure spice of the tart pumpkin1/4 cup egg whites1/4 cup milk1 teaspoon steviaCinnamonPumpkin almonds * 1. First in a food processor blend the Oatmeal until they are fine flour. Mix in bananas (or use a fork and pureed).
2. Place the mixture in a bowl and add powdered protein, squash and spices.3.Whisk in egg whites and slowly add almond milk.4. Cook in skillet sprayed in the midst of a few minutes each sideAdd their favorite ingredients and enjoy! I served with a side of Greek yogurt and a splash of honey! * If you don't have pumpkin, is simply a blend of cinnamon, ginger, nutmeg and cloves of nutritional Olor.informacion: (only pancakes) 260 calories, 3 g fat, 36 g carbohydrates, 26 g protein, 9 g sugar

Strawberry Banana Pancakes

I don't know about you, but I love the classic combo of strawberry and banana.... So today I whipped up some healthy Strawberry Banana Pancakes! These pancakes are super fluffy, high in protein and pair great with a variety of toppings! These are so delicious, they're like eating desert for breakfast! You would never guess these are 100% clean! The taste sort of reminds of  strawberry birthday cake...Can you say yum?!
I was hoping the pancakes would turn out a pretty pink color, like the batter, but they turn a light golden brown once cooked.. :( But that's ok! They are still bursting with strawberry flavor!Strawberry Banana Pancakes:
(Makes 1 serving)
1/2 a mashed banana 1/2 cup fresh or frozen strawberries1/4 cup egg whites1 scoop Protein Powder (I use Perfect Fit)1/4 cup old fashioned oats1 Tbs. coconut flour1/4 tsp. baking soda1/2 tsp. stevia 2 Tbs. almond milk (add more if batter is too thick)Combine all ingredients in a food processor. I like to add a few ingredients at a time so the food processor isn't too full, but it's up to you. (so add fruit, blend, add eggs and protein, blend and so on.)Spray a non stick pan with coconut oil cooking spray and cook on medium heat for a few minutes each side. I made five mini pancakes, but you could make them larger.Nutrition Facts for JUST the pancakes (not including any toppings):285 cals, 27 g protein, 43 g carbs, 3 g fatNow time top them!!!!! I layered mine with the other half of my banana and Peanut Butter and Co. Dark Chocolate Dreams peanut butter! Perfect combo! Quick tip: If you like your peanut butter extra gooey so you can drizzle it like icing, microwave it for 10 seconds!






These would also be great topped with extra fresh strawberries, a homemade strawberry compote, almond butter, walnuts... the options are endless! So have fun! If you make this recipe, post a picture on Instagram and tag me @beautyandbananas!